Day 6 of Robert J. Winn’s Clean Eating Challenge

Check out the Day 6 recipes here: Breakfast: Yogurt with blueberries and almonds. Technically, breakfast for today was supposed to be chia pudding – but my wife isn’t a fan of the stuff, so I subbed out the pudding for yogurt. It was a good choice!   Lunch:...

Day 5 of Robert J. Winn’s Clean Eating Challenge

Don’t forget to check out the recipes for Day 5 here! Breakfast:   Roasted cauliflower omelette.      This was a tasty and savory dish – although I would suggest using less cauliflower than the recipes calls for!   Lunch:   Quinoa, fennel and blueberry...
Day 4 of Robert J. Winn’s Clean Eating Challenge

Day 4 of Robert J. Winn’s Clean Eating Challenge

Remember to click here for today’s recipes! Breakfast:   Savory scallion/feta omelette      Lunch: Greek style spinach salad with leftover lentils, cucumber, red pepper and feta     Snack: Mango/banana smoothie with protein powder Dinner: Well, folks…....
Day 3 of Robert J. Winn’s Clean Eating Challenge

Day 3 of Robert J. Winn’s Clean Eating Challenge

Don’t forget, you can get all of the recipes I used today here! Breakfast: Yogurt with blackberries, almonds and flax This was a great start to the day! Lunch: Asian chicken salad I used leftover roasted chicken.  The Tamari sauce adds a great soy flavor! Snack:...
Day 2 of Robert J. Winn’s Clean Eating Challenge

Day 2 of Robert J. Winn’s Clean Eating Challenge

YOU CAN FIND THE RECIPES FOR TODAY’S MEALS HERE   Breakfast:   No-cook Oatmeal I could eat this blueberry goodness every day! Just mix the yogurt, almond milk, oats and chia seeds together, then add the blueberries. Put the bowl into the fridge overnight to...