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The Benefits of Vitamin C

The Benefits of Vitamin C

by Robert J. Winn | Mar 16, 2020 | Blog, Nutrition, Robert J Winn

Vitamin C is a nutrient that is critical to preserving and strengthening the immune system and maintaining blood vessels, skin, and bones. Vitamin C is also water-soluble, and this means your body doesn’t store it very well. Eating plenty of fresh fruits and...

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