The importance of taking a prenatal vitamin during pregnancy is well-known, but one of the most crucial components of that vitamin is known as folic acid. Folic acid is a human-made vitamin that helps with the development of a baby’s brain and spinal cord. Since...
One great way people can make their food more fun is to eat seasonal foods. Seasonal picks are not only fresh and nutrient-rich. They’re also a way of getting involved with local agriculture. This autumn, pumpkin patches are springing up. There’s apple...
