Although rice is a widely used ingredient in many people’s diets, it can be too much for some people. Replacing white rice with a lighter type might be ideal for those trying to reduce their calories or carbs. Switching to other whole grains instead of rice can...
Day 8 recipes can be found here: Breakfast: Blueberry yogurt smoothie. I always add some protein powder to mine. Lunch: Shakshuka Surprisingly delicious! Snack: Strawberries with almond butter. Dinner: Eggplant with cauliflower and chickpeas. This...
You know the drill: you can find the recipes for Day 7 here: The best part of Day 7 is seeing the empty refrigerator and getting to shop again! Breakfast: Asparagus with scrambled eggs. Poached eggs are nice, but way too much work…just make them however you like...
Check out the Day 6 recipes here: Breakfast: Yogurt with blueberries and almonds. Technically, breakfast for today was supposed to be chia pudding – but my wife isn’t a fan of the stuff, so I subbed out the pudding for yogurt. It was a good choice! Lunch:...
Don’t forget to check out the recipes for Day 5 here! Breakfast: Roasted cauliflower omelette. This was a tasty and savory dish – although I would suggest using less cauliflower than the recipes calls for! Lunch: Quinoa, fennel and blueberry...
