Day 9 recipes here: Breakfast: Apple Omelette To be honest, this was probably my LEAST favorite recipe. I don’t like having the apples in the omelette. I suggest keeping them on the side. Lunch: Collard wraps. These were a little hard to eat by hand,...
Before you embark on a quest to eat well, you’ll need to accept that just about everything you’ll see in a supermarket aisle is misleading. So-called “health” foods may have sleekly designed, cheerful pictures of smiling children across the packaging, but you...
Day 8 recipes can be found here: Breakfast: Blueberry yogurt smoothie. I always add some protein powder to mine. Lunch: Shakshuka Surprisingly delicious! Snack: Strawberries with almond butter. Dinner: Eggplant with cauliflower and chickpeas. This...
You know the drill: you can find the recipes for Day 7 here: The best part of Day 7 is seeing the empty refrigerator and getting to shop again! Breakfast: Asparagus with scrambled eggs. Poached eggs are nice, but way too much work…just make them however you like...
Check out the Day 6 recipes here: Breakfast: Yogurt with blueberries and almonds. Technically, breakfast for today was supposed to be chia pudding – but my wife isn’t a fan of the stuff, so I subbed out the pudding for yogurt. It was a good choice! Lunch:...
