Day 9 of Robert J. Winn’s Clean Eating Challenge

Day 9 recipes here: Breakfast:    Apple Omelette To be honest, this was probably my LEAST favorite recipe.  I don’t like having the apples in the omelette.  I suggest keeping them on the side.   Lunch:   Collard wraps.   These were a little hard to eat by hand,...
Day 3 of Robert J. Winn’s Clean Eating Challenge

Day 3 of Robert J. Winn’s Clean Eating Challenge

Don’t forget, you can get all of the recipes I used today here! Breakfast: Yogurt with blackberries, almonds and flax This was a great start to the day! Lunch: Asian chicken salad I used leftover roasted chicken.  The Tamari sauce adds a great soy flavor! Snack:...
Day 2 of Robert J. Winn’s Clean Eating Challenge

Day 2 of Robert J. Winn’s Clean Eating Challenge

YOU CAN FIND THE RECIPES FOR TODAY’S MEALS HERE   Breakfast:   No-cook Oatmeal I could eat this blueberry goodness every day! Just mix the yogurt, almond milk, oats and chia seeds together, then add the blueberries. Put the bowl into the fridge overnight to...
Day 1 of Robert J. Winn’s Clean Eating Challenge

Day 1 of Robert J. Winn’s Clean Eating Challenge

YOU CAN FIND THE RECIPES FOR TODAY’S MEALS HERE Breakfast: Kale, banana, and almond butter protein smoothie                                 I add some protein powder to mine for an extra boost.  Some people are turned off by kale, but you can’t really taste it...