It’s not the worst time to eat fruits and vegetables, as they’re at their best during the colder months. Various flavorful vegetables and fruits, which we associate with fall, continue to arrive well into winter. Check out our complete list of winter vegetables and fruits.

  1. Onions, Shallots, and Garlic

These aromatics are known to endure long storage periods, and their papery skins help retain their flavor. They can also make various types of food, such as pizza toppings and quesadilla fillings.

  1. Avocados

Most avocados sold in Canada and the U.S. come from Mexico, and the peak growing season for this country’s avocados begins in November and ends in February. Dark-skinned Hass avocados have a creamy texture and are at their best when the prices go down. They can be used in various food dishes, such as wraps and salads.

  1. Beets

Although beets can endure light frosts, they can still be harvested in milder climates throughout winter. They’re great for roasting and are often used as a part of sandwiches and salads.

  1. Bok Choy

Leafy bok choy, also known as Chinese cabbage, comes in various sizes and is commonly used in stir-fried dishes and Asian-style noodle soups. Its mild taste and quick cooking time make it a popular ingredient.

  1. Broccoli

Although broccoli is one of the most readily available vegetables, keeping it in cool temperatures is best to prevent it from bolting and blooming. This versatile vegetable can be used in various food dishes, such as pasta dishes.

  1. Apples

Although autumn is known for its peak season for apples, properly stored varieties such as Fuji, Gold Rush, and Rome will remain fresh and crisp for a long time.

  1. Oranges, Tangerines, and Clementines

Ever since we were little kids, we’ve been asking what the difference is between the three types of oranges: sweet, medium-sized, and large. The former is a cross between a sweet and a Mandarin orange, while the latter is a type with seeds and thin skins. As the weather gets colder, the three get sweeter.

  1. Grapefruit

Red grapefruits are loved for their deep sweetness, while pink grapefruits are regarded for their vibrant color and sweet-tart taste. White grapefruits are sought after for their complex flavor.

  1. Kiwis

Although the fuzzy-looking fruits of the Kiwis may look like they’re from the tropics, they can be grown in cold temperatures and harvested around the frost mark. They’re a great addition to a variety of breakfast dishes.