The importance of taking a prenatal vitamin during pregnancy is well-known, but one of the most crucial components of that vitamin is known as folic acid. Folic acid is a human-made vitamin that helps with the development of a baby’s brain and spinal cord. Since...
Kids can be notoriously picky eaters and just because you’ve packed them a nutritious lunch, doesn’t mean they’ll eat it. There are all kinds of blog posts about making fun lunches that kids will actually eat. If your child is a picky eater, you’ve probably perused...
