You want to eat healthfully. You’ve promised yourself, and this time you intend to keep your word – so you head off to the grocery store with a determined gleam in your eye. You stride down the health food aisle and stop in front of an organic freezer...
We’ve all heard the advice: Cut out pasta, drop candy, ditch butter, avoid gluten, eat four hours before bedtime, never skip breakfast, subsist entirely off of fruity kale shakes and almonds. There’s no getting around it – the diet industry...
Last one, folks – Day 14 recipes can be found here: FINAL DAY! Breakfast: Feta omelette. Lunch: Mushroom caps with feta and tomato. Snack: Apple with almond butter. Dinner: Chicken veggie stir fry. The marinade for the chicken was awesome! ...
Day 13 recipes here: Breakfast: Overnight oats with strawberries. This is sooooooo good! Highly recommend. Lunch: Snap pea salad with radishes and arugula. Snack: Carrots and hummus Dinner: Tamari shrimp lettuce cups I may have added sausage to...
Day 12 recipes here: Breakfast: Blackberries and almonds with yogurt. Lunch: Leftover chili with paprika yogurt. Snack: Pear with peanuts. Dinner Cod with bok choi. Easy recipe for tender fish Night Snack: Hot...
