Intermittent fasting is a new dieting trend that has everyone talking. What exactly is it – and is it an effective way to lose weight? Intermittent fasting involves a window of time when you’re allowed to eat and a window of time where you aren’t allowed...
For decades, sugar has been one of the most persistent health controversies: should you be consuming artificial sweetener or good ole’ authentic sugar? Beyond the influence of their subtle differences in flavor, each sweetener carries a handful of both pros and...
Nausea is an unpleasant sensation that usually occurs before vomiting. Typical symptoms related to nausea include brain fog, a cold sweat, and fatigue. A few of the most common triggers for this uncomfortable feeling include motion sickness, food poisoning, and...
This spring, five people died after eating lettuce contaminated with E. coli. The CDC recently announced that 90 people have gotten salmonella from raw turkey meat. Goldfish and Ritz crackers were just voluntarily recalled due to possible salmonella presence....
Juicing is all the rage lately. It seems to be a quick and easy way to get all of your servings of fruits in vegetables in one sitting. Joe Cross made a documentary about his extreme weight loss as a result of juicing. But is juicing as healthy as it seems? Juicing...
